Let’s Turn Back The Clock Of Time and Lose Weight..

Let’s Turn Back The Clock Of Time, Fight Body Ageing and Lose Weight by joining our 12 week Younger Body Age Challenge to Look and Feel Younger. 
This challenge is designed to help you shed some of your chronological body age and get you to feel younger biologically.

Take the first step to Fight Body Aging and Loss Weight by Joining the Body Age Challenge. You can Fight Your Body Aging simply by feeding your Cells and keep them Young. We will work on your Metabolic Age, which reflects your Physical Health for example you could be 35 but your metabolic age is 75.  The only way to do that is by a Healthy Nutrition Program and a Suitable Fitness program that I will tailor make to fit your needs and help your body resist aging.

What will it cost?

The cost for the 12 week course is £39.00.

There is nothing else to pay for my time, that’s it.

THE COURSE LASTS FOR 12 WEEKS AND I WILL COVER TOPICS SUCH AS:

• Anti-oxidants and free radicals • vitamins • metabolism • alkalinity & acidity • Water • Fitness • Good carbohydrates • Digestive health • Good fat • protein • Heart health and more

What will I get?

·       A one-to-one session at the start of the challenge to record all your stats and set your personal goals

·       Weekly Fit Session

·       CASH PRIZE for the TOP achiever with the most improvement in BODY AGE

·       A wellness evaluation with all your measurements (height, weight, fat %, muscle %, water %, metabolic age, BMI, Resting Metabolic Rate)

·       Individual support – I’m at the end of a phone and encourage my clients to contact me for advice - day and night (within reason)

·       Free healthy snacks in class

·       A weekly prize for the biggest loser

·       A folder of all the literature and weekly handouts

·       Your before and after photo

·       Great prize for the three winner

      

Where are your courses?

Courses are run at the Nutrition & Wellness Centre, London roadBA1 6AD. There is Free council parking at the back.

The next Younger Body Challenge

January 2013

Tuesday 8th  at 6:15pm

Wedsday16th  at 6:15p

Tuesday 22ed  at 10.30 am

To book your place please contact the centre on:

01225 571361