Also called the medicine plant, the burn plant and it is called the beauty plant for women in particular for its anti-aging effects and the quicker and healthier growth of nails and hair.
Women also develop rosy cheeks because Aloe expands the blood vessels in the skin. So it is good for outeras well as inner health. I will focus here on inner health. Users of Aloe Vera feel well as a result of its contents of essential enzymes, minerals andvitamins which are keys to life.
The main enzymes foundin Aloe Vera help to break down sugars and starches, stimulate the immune system, acts as an anti-inflammatory agent, prevent the accumulation of waterin the body, aid digestion andaid metabolism. The minerals contained in Aloe Vera include Calcium, Chromium,Copper, Iron, Magnesium,
Manganese, Potassium,Phosphorous, Sodium and Zinc. Aloe also includes many vitamins such as A, B1,B2, B3, B6, B12, C and Folic acid. Because of all its benefits, it can help to cure generaldigestive tract conditions. Aloe Vera has been shown to cure the Epithelial tissue which is the lining of the whole digestive tract. Hence all digestive sores and ulcers can be cured. Transit times of gut contents as well as the regulation of gut flora are improved with increased protein absorption helpingIrritable bowel syndrome sufferers. Aloe has also a curing effect forArthritis, Lupus (an auto immune disease)common in women and Diabetes. Herbal Aloe Concentrate 'Seed to Feed'
Until next time, stay healthy.
With Intelligent Nutrition for Fitness, optimum performance and Weight loss.
Call your Nutritionist
Heba Al-Zuhair (M.Phil in Nutrition Physical Activity& Public Health)
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