WANTTO GET FIT AND FEEL HEALTHY?
WANTTO LOSE WEIGHT AND FEEL GREAT ABOUT YOUR BODY?
WANTTO INCREASE YOUR STRENGTH AND STAMINA?
The Level 10 Challenge combines an exercise programmeboth cardio workouts and strength training, personalised nutritional intake,ongoing coaching and regular body composition testing with a focus on gettingresults
The Level 10 Body Transformation Challenge encouragespeople to reach their ultimate goal and be the best they can be whether it beweight loss, body fat loss or even gaining muscle. Whatever the objective.
Anyone can join, it is about transforming your bodyand lifestyle
Ican help you!
Each participant will get the following:
Personalised body composition analysis
Customised nutrition programme and meal plan
Regular consultations and coach support
Education bout nutrition and exercise
I aim to look at the FullBody Composition on a weekly basis. I do not want weight loss where Body Fatpercentage is increasing because of the Lean Muscle Mass wastage.
Achieving results is 80% Nutrition and 20% Workout. Have you got the right balance?
A personalised Programmes will ensure you are improving on all levels from your Weight to your Body Fat, Visceral Fat, Muscle Mass, BoneMass, Hydration Levels, Metabolic Age
Achieving results is 80% Nutrition and 20% Workout. Have you got the right balance? First Step. Get your nutrition foundation sorted
What will you achieve in the next 90 days?
Bath Nutrition & Wellness Centre
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