Monday 24 February 2014

Bath Wedding Weight Loss

 It’s All About You

Firstly, huge congratulations! If you’re reading this then you must be planning your wedding and aiming to lose weight, get healthy and look your beautiful bridal best.
Your wedding day should be the most magical, wonderful day of your life with all eyes on you, the bride. To be confident you’ll look svelte and gorgeous in your wedding dress, fabulous in all the photos and hot in your honeymoon bikini, you need to lose those excess pounds.
So, now is not the time for silly, faddy diets. They don’t work and could leave you feeling tired and looking pale and drawn on the big day. What you need is good targeted nutrition to help you lose weight whilst nourishing your body so you drop the pounds but also have lustrous hair, glowing skin and bright eyes too … when you say “I Do!”
From my Nutrition and Wellness Centre in Bath, I’ve helped many brides achieve their dream of looking their absolute best on their big day. As a fully qualified nutritionist I can tailor your optimum nutritional needs whilst offering you advice and support as we work together towards your target. You won’t be hungry and you will have the necessary energy to see you through the demanding run up to your nuptials.
Whether you have 6 months or just 6 weeks before your wedding I can help. Contact me today on: 01225 571361 or email: heba@nutritionandwellnesscentre.co.uk and we can discuss your personal Bridal Preparation Plan.

wedding weight lossBridal Preparation Plan £95

  • 5 one to one sessions
  • First session 1hour 40mins
  • Follow up sessions 45mins
  • Sessions are booked in advance so we have a weekly meeting to monitor your progress.
  • Telephone support, at sociable hours, throughout the programme.
To see full details of what’s included in the Bridal Preparation Plan click here!

Bridal Group Package

Whether it’s your handsome groom, mother of the bride or bridesmaids, if you come for weight loss help as a team you can benefit from my special Bridal Group Package which offers a price reduction per person for ‘Bridal Group’ sessions. Price reductions vary and depend on the size of your group so get in touch on: 01225 571361 for your personal Bridal Group Package price.
Call me now and give yourself a wedding present – the gift of a healthier slimmer you. Start your married life armed with nutritional information you and your husband can use every day for the rest of your lives to keep your bodies strong and working well.
Check out my Testimonials and Transformations pages to read what my happy clients say and see the kind of change you too could make before your big day. or visit http://www.nutritionandwellnesscentre.co.uk/wedding-weight-loss/
Contact Tel: 01225 571361 Email: heba@nutritionandwellnesscentre.co.uk

Sunday 16 February 2014

Bath Nutrition & Wellness Centre Provide Nutritional Advice to Bath Rugby Ladies team.


Bath Nutrition & Wellness Centre was recently appointed to provide nutritional advice to Bath Rugby Ladies team and is also a kit sponsor.

Cobrafit is now in Bath Nutrition & Wellness Centre

Cobrafit orientation day on the 2nd of November at Skipton was amazing. So I have decided to train a cobra fitness instructor Loose 500 calories in 40 minutes Keep watching for my launch dates.
 
Since last November I have been training in every aspect of this incredible new style of exercise and my #Bath #CobraFit workout classes will be COMING SOON to #Bath Nutrition & Wellness Centre!.
 
If you want to get into the best shape of your life but don’t have much time and hate working out alone, then #Bath CobraFit in Nutrition & Wellness Centre is for you.

#Bath CobraFit is a special high intensity resistance training system designed to give you an all over body workout with particular emphasis on strengthening your core. Each workout will burn up to 500 calories in just 40 minutes.
But Bath CobraFit is more than just a workout. It’s all about the right workout in combination with the right nutrition to get you into the best shape of your life.

I have been practicing using the 5Kg & 8Kg bags, the training material from the November session as well as some DVDs and I can't wait to get fully qualified so that I can provide this incredible opportunity to my clients. I will ensure that it complements their nutrition programs and provides a fresh active life style that is tailor made to my clients' needs.


For more information on Bath CobraFit call me on: 01225 571361 or visit http://www.nutritionandwellnesscentre.co.uk/cobrafit/
http://www.nutritionandwellnesscentre.co.uk/cobrafit/
http://www.nutritionandwellnesscentre.co.uk/cobrafit/